A Toast to the Old You!
It’s that time of year again, “New Year, New Me!” Whether you want to try to quit a vice, or exercise more or learn to set healthy boundaries, New Year’s Resolutions can be a chance to forgive, to forget and rejuvenate. It can be a chance to put the past behind and start fresh. By…
Self-Care: The Magic Cure
Many years ago when I was a single mom, working full time and feeling (to say the least) frazzled, a woman that I admired greatly, looked at me during a business meeting and asked, “When was the last time you did something, anything that had no other purpose then to make you happy: even for…